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Smoking Cessation

Goals:  To raise awareness related to the harmful effects of tobacco and to motivate employees, students, and faculty to remain free from tobacco.

UAB Nonsmoking Policy:  All buildings, facilities, and spaces (including covered walkways and covered parking) that are owned, rented, or leased by UAB are nonsmoking areas. 

Click here to review the complete UAB Nonsmoking policy.

New Tobacco-Free Hiring Policy

Effective July 1, 2013, all new employees in the UAB Health System, UAB Hospital, UAHSF, The Kirklin Clinic, The Kirklin Clinic at Acton Road, UAB Callahan Eye Hospital, OSF, Triton/VIVA, and UAB Health Centers will be tested for nicotine use as part of their pre-employment drug screening following a job offer.  Those who test positive for nicotine use will not be hired.  

Frequently Asked Questions about the Tobacco-Free Hiring Policy



TOBACCO CESSATION RESOURCES AVAILABLE FOR UAB FACULTY AND STAFF:

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Are you ready to quit using tobacco?
You can “Beat the Pack” with our 4-week program

Tobacco cessation sessions are led by certified counselors from the UAB Resource Center/Employee Assistance Program.   Beat the Pack classes will be offered in January, March, May, July, September, November.   Now is the time to take charge of your health!

Contact the UAB Wellness Office about details for the upcoming classes by email at uabwellness@uab.edu




cessationOne-on-One Counseling


Faculty, staff, and employees are eligible for 4 FREE one-on-one tobacco cessation counseling sessions per year.  Contact the UAB Resource Center to schedule a session with a trained counselor  at 205-934-2281. 



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Alabama Tobacco Quitline – 1-800-QUITNOW

The Alabama Tobacco Quitline offers FREE information to anyone interested in quitting tobacco use, or to anyone who wants more information about quitting.  The Quitline offers FREE master's level counseling, a personalized quit plan, and four weeks of free nicotine patches if you are enrolled in counseling.   All Quitline services and AlabamaQuitNow services are FREE to Alabama residents. Call 1-800-QUITNOW or 1-800-784-8669 or Click Here for online counseling.



cessationHelpful Resources to Help You Quit Smoking

Kick-off to Quit Smoking

Using the Buddy System to Help You Stay Quit

Feeling Better Day by Day

Staying Motivated to Quit

Smoking Quit Plan

Personal Progress Tracker

Tracking Triggers and Planning Ahead

31 Things to Do Handout


 

Disclaimer: Notwithstanding any language to the contrary, nothing contained herein constitutes, nor is intended to constitute, an offer, inducement, promise, or contract of any kind. The data contained herein are for informational purposes only and are not represented to be error free. Any links to non-UAB information are provided as a courtesy. They are not intended to constitute, nor do they constitute, an endorsement of the linked materials by the University of Alabama at Birmingham.